Aug 03 2008
Six cups a day keeps the doctor away
For the past century, doctors have been telling woman to avoid coffee while pregnant without any viable research to back up their advice. Well now, research has found that woman who drink a moderate amount of the java whilst preggers do not suffer any bad side effects. Also drinking up to six cups a day can actually be a smart move for woman. Scientific studies of woman coffee drinkers have found that women who have a healthy coffee drinking habit also have a much lower rate of heart disease. The same study found no conclusive results good or bad for the heart health of male coffee drinkers.
Other studies have found links between coffee drinking and longevity. Apparently people who look forward to their morning cup of the go go juice tend to stick around a little longer than those namby pambies who abstain from the stuff. Drinking coffee has also been found to help against Parkinson’s disease and certain types of cancers. A recent study of smokers has found that those who prefer coffee with their smokes have a much lower rate of bladder cancer. The diuretic affect of the caffeine apparently helps flush out the bladder, keeping the cancer at bay.
Sure too much coffee is probably a bad thing. Sometimes I find myself a bit overly jittery on those two pot Sundays. However, even the bad is not that bad. While it is possible to overdose on coffee, you would have to drink at least 60 plus cups within a 24 hour time period-no small feat for even the most hard core addict. So, drink up America. And if your urine smells like coffee, don’t worry about it . You are still about 30 cups away from the cut off point.



